112 www.ReadMPM.com | www.MountPleasantMagazine.com | www.MountPleasantPodcast.com 2024 WWW. BESTOFMP.COM www.BestOfMP.com | www.BestOfMP.Video | www.BestOfMPpodcast.com A gerontologist with more than 20 years impacting the healthcare system at the local and national levels, Erica Lindquist followed her lifelong passion for implementing positive health behaviors when she founded Lowcountry Yoga in 2021. Having experienced the life-changing impacts of yoga, Lindquist’s vision for Lowcountry Yoga was a space that feels like home, where experienced and new-to-yoga yogis can experience the full spectrum of physical, mental and emotional benefits yoga provides. Lowcountry Yoga delivers its best of the best practice through its teachers who teach from their hearts. Every teacher brings their individual background, experience and passion to class, so while Lowcountry Yoga offers classes focused on movement, alignment, strength and rest, no two classes are the same. Students can find what they need on any given day. Interested in moving your body, connecting to your breath or sitting with your thoughts or emotions? Stop by, take a class and explore your innate ability to give your body and mind just what it needs. You’ll be one step closer to living the healthiest and most fulfilling life possible! For more information, please visit lowcountryyoga. com, or call 843-284-8267. Yoga from the Heart Best Yoga Studio Finalist BY SARAH ROSE breathe • Move • Strength • Align • Rest & Reset LOWCOUNTRYYOGA.COM Use Code: yogatoday for 10% off Memberships and Class Passes YOGA IN THE LOWCOUNTRY… Carolina Park | MOUNT PLEASANT NEXTON | SUMMERVILLE It’s a Lifestyle! $79 New Member Special!
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