Mount Pleasant Magazine Nov/Dec 2017

89 www.MountPleasantMagazine.com | www.ILoveMountPleasant.com | www.BestofMP.com feature “There are many interpretations of this phrase, but for me it means I’m going to try to make the best decisions I can for my health 80 percent of the time, and the rest of the time I’m going to relax, enjoy and be forgiving of myself.” She has been educating herself on the research around the Blue Zones, whose mission is: “Inspired by the world’s longest-lived cultures, we help people live longer, better lives by improving their environment.” In addition, the Power 9 habits, developed by a team of medical researchers, anthropologists, demographers and epidemiologists in search of the reason specific groups of people live longer than others, really resonate with her. Some of the things Dr. Johnson feels are the most important to focus on for well-being are belonging to a supportive and health-promoting “tribe” and believing in a higher power. “You should find a way to move that you look forward to and makes you feel good and have passion and purpose in your life’s work,” she advised. The College of Health Professions, one of six colleges at the Medical University of South Carolina, recently celebrated its 50th year. So let’s all raise a toast to just beginning where we are. See where it takes us, and have a Happy New Year – along with a happy new you. Enjoy more access to your kitchen with custom pull-out shelves for your existing cabinets . ACCESS EVERYTHING YOU NEED, every time you need it. Schedule your free design consultation (888) 491-6191 • shelfgenie.com * Limit one offer per household. Applies to purchases of 5 or more Classic Glide-Out ™ shelves. Expires 1/31/2018. Lifetime warranty valid for Classic or Designer Solutions ® ACCREDITED BUSINESS BUY 5, GET 1 FREE *