99 www.ReadMPM.com | www.MountPleasantMagazine.com | www.MountPleasantPodcast.com While cancer can strike anyone, certain lifestyle habits can lower your risk. “Maintaining a healthy weight, staying active, avoiding alcohol and smoking and managing stress all play a role,” said Dr. Saylors. “We also know that diets rich in whole foods, fiber, cruciferous vegetables and omega-3s can be protective. Even moderate alcohol can increase risk, and chronic stress can lead to inflammation that may contribute to cancer.” If you’re heading to your mammogram appointment, Collins has some practical advice: “Limit your caffeine and chocolate intake beforehand because they can make your breasts more sensitive. Also, don’t wear deodorant that day; the residue can mimic calcifications on your scan, which sometimes complicates interpretation.” Breast cancer awareness is more than a pink ribbon; it’s about education and taking preventive steps to protect your health. Early detection tools are more effective than ever, and lifestyle choices can make a meaningful impact. “Getting a mammogram allows patients peace of mind,” said Collins. “It’s preventive care. It’s a gift to yourself and your family.” Dr. Saylors added, “Don’t wait for a lump. Don’t wait for a symptom. Be proactive, not reactive.” This October do more than just wear pink; talk about it, check yourself, sign up for a screening or share what you know. Awareness on its own may not save lives, but action does. health & wellness These breast images show the difference between a typical mammogram (left) and a contrast-enhanced mammogram. Charting Your Course to Healthier Vision! CompassVisionCare.com Dr. Betsy Fraser | 843.225.1168 495 Wando Park Blvd., Suite 101 Mt. Pleasant • Comprehensive Wellness Exams • Dry Eye Treatment • Optomap Retinal Imaging • Pediatric Eye Exams • Dry Eye Treatment • Digital Eye Health • Anti-Aging Eye Care • Eyeglasses & Contact Lenses 2025 ® Dr. Fraser Voted The Best Eye Doctor! Thank You! AbsoluteWellnessMtP.com (843) 416-8218 hello@absolutewellnessmtp.com • CHIROPRACTIC CARE • MASSAGE THERAPY • DRY NEEDLING • FUNCTIONAL MEDICINE • K-LASER 1311 Chuck Dawley #102 Mt. Pleasant 2025 ® Dr. Susan Doyle Proudly serving Mt. Pleasant since 2012
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